Meet with an experienced physiotherapist who will work with you to diagnose, treat and help you achieve your recovery goals.
ONE-ON-ONE HANDS ON TREATMENT
Focused on a hands on manual therapy approach to each individual patient’s specific pathology.
PRIVATE, INDIVIDUAL CONSULTATION ROOMS
Each patient receives dedicated attention and treatment in one of our private consultation rooms.
Movement is medicine
We help our patients get back to doing what they love.
We work together with our patients to assess and accurately diagnose, treat, educate, rehabilitate and ultimately restore normal function getting you back as soon as possible to your activities and preventing future injuries. The practice also treats acute in-hospital patients
Sports injuries Back and neck conditions Concussion testing, diagnosis, management Ergonomic golf assessment and treatment Shoulder pain TMJ (jaw) conditions Knee pain Elbow pain Hip pain Ankle and foot conditions Ergonomic work related issues Arthritic conditions Headaches Respiratory conditions Post surgical conditions Cardiac rehabilitation (phase 1-4) and rehabilitation Any other musculoskeletal injuries
Fascial Manipulation ®
Level 1 and 2 Stecco Myofascial Manipulation
Completed by Mark
Advanced Immediate Care in Rugby
Level 3 Course
Completed by Mark and Janine
What our clients say
Testimonials
{Janine knows her job 100 percent. I had treatment session for my back, shins and ankle with her multiple times and I am more then pleased to say that she's brilliant. I would highly recommend her to anyone who wants to recover well from injury.
5
Zenay Jordaan
Springboks Womens Rugby Player
{When I came to the Physio for the first time I did not know what to expect, my knee injury at the time was very intense. But Janine made me very comfortable and ignited my hopes as we progressed. I knew right there that I would be able to run a "Personal Best" PB again, as this is a wish for every runner. Janine is professional and excels in what she does. On a personal level I also think she is an amazing person with a good sense of humor. That's what makes any establishment a success, people who can relate with others and remain humble at all times.
5
Mr. B Mooi
{I can honestly say that Janine van Niekerk is without doubt the most helping Physio ever, She has performed miracles in the quest to repair all the damage to My foot. I can also say I am so impressed with all the other Practitioners and Staff for Their genuine care towards My progress. THANK YOU.
5
Steve De Klerk
{"Mark is one of the best physios I've worked with."
5
Rhulani Manzini
Professional Soccer Player (Chippa Utd, Amazulu)
{"Mark is a great physio who has helped me for a number of years on Tour now."
5
Tjaart van der Walt
European and Sunshine Tour Golf Professional
{"[Mark is] outstanding! [He is] the best physio that you will ever have the privilege of working with."
5
Mike Applebee
Physiotherapist (USA)
{"Mark's level of care is outstanding... he absolutely knows his stuff when it comes to bodies... with his help I have seen remarkable progress on some very, very long-standing injuries. I highly recommend him."
5
Tanya Watt
{"For the last four years Mark has helped me weekly to recover optimally through the use of different physiotherapy modalities/techniques... his treatment now forms an integral part of my weekly recovery without which I could not do."
5
Dave Levey
CrossFit Games Athlete and 2017 Fittest Male in Africa (35-40 y/o)
{"Throughout my career I've had the opportunity to work with many different physical therapists... Mark has always been on-cue and gotten me back on the golf course in record time."
Whether you are a professional, a serious amateur athlete or a weekend warrior, we can help.
Mark has worked for many years on the Sunshine and European Tour Golf circuits treating Tour professionals, and on a couple of occasions caddying on the circuit as well – a great insight into what happens “inside the ropes”. We have been involved with school sports since 2007, treating adolescents in their sporting activities, as well as PSL soccer.
Take the first step towards your recovery today
We understand that you are likely experiencing pain and frustration on your journey to recovery. When you visit our Cape Road practice, you will receive a one-on-one consultation with a qualified physiotherapist in one of our private treatment rooms. Our goal is to understand your needs and concerns and then work with you towards achieving your recovery goals.
“We believe that each patient deserves personalised care and attention to move them towards achieving their unique goals.”
Mark Anderson
Sports Physio ▪ Musculoskelatal Physio
BSc(Hons) Physiotherapy, University of the Witwatersrand | 1993 – 1996
International experience and specialist interest in treating and guiding sporting professionals – working with patients to assess and accurately diagnose, treat, rehabilitate and restore normal function.
• 20+ Years’ experience in South Africa and the UK • Former consultant Physio to Kings at Pro 14 level • Golf Sunshine and European Tour co-sanctioned Physio for 10+ years • Specialist interests: Golf, Football/Soccer, Rugby Union and CrossFit athletes • Registered Physiotherapist in the UK and South Africa
The Combined Approach to the Sacroiliac Joint– 7 – 8 December 2003, Nottingham, attended 14 hours
Nags and Snags- 18 September 2004- Workshop UK, attended 6 hours
Swingbusters for Golfers– Mark Cornerford- 28-29 May 2005, London, attended 16 hours
Certificate in Spinal manual Therapy- September 2005, Kim Robinson/Toby Hall- Adjunct Senior Teaching Fellows (Curtin University- Western Australia), Nottingham, attended 64 hours
Jones institute – Straine counter stain for the Lower Spine. Randall S. Kusunose, 24-25 February 2006, Nottingham, attended 16 hours.
‘Going Global’ A focus on structural assessment, muscle balance and dynamic stability of the upper quarter– Tanya Bell –Jenje, March 2006, Nottingham, attended 16 hours
International Golf Fitness System- Get fit for Golf- Ramsay McMaster- 24 June 2006, London,
Classification of the low back pain disorders-why this is essential for management– 5 July 2006, Nottingham, attended 2 hours
Manual Therapy Courses, Combined Movement – 23 September 2006, Norflok/Norwich University Hospital ,UK, attended attended 8 hours
2018 – Extracorporeal Shockwave Therapy applications and scientific review
2018 – Medical Rugby Congress
2019 & 2022 – Advanced Immediate Care in Rugby, Level 3 Course – Medical Protocol for Elite Level Match Day Medical Staff – Concussion Management for Doctors and Healthcare Professionals – Concussion Management for the General Public – Covid-19 Return to play Awareness Test for Coaches and Players – First Aid In Rugby – Immediate Care In Rugby – Medical Protocols for Match Day Medical Staff – Mind Set- A Mental Health Resource for Team Doctors – Rugby Ready
Janine Van Niekerk
Janine studied BSc Physiotherapy (Hons) at the University of the Western Cape (UWC) and graduated Summa Cum Laude in 2019. She thereafter completed her Community Service at 3 Military hospital in Bloemfontein in 2020.
She is a sports-enthusiast with a passion for rugby, hockey, yoga, pilates and running. Her special interests in the field of physiotherapy include: sport/musculoskeletal conditions, orthopedics and rehabilitation in general.
Janine has completed various courses such as Dry Needling (Level 1 & 2), Kinesio taping, Advanced Immediate Care in Rugby (Level 3) & peripheral and vertebral joint manipulation to name a few. She has also completed numerous online courses in the fields of concussion management, post covid rehabilitation etc.
In 2021 Janine formed part of the EP Queens rugby medical team as their physiotherapist, where she traveled with the team during the Women’s Premier Division tournament of 2021.
During her free time Janine enjoys being active, being in nature, traveling and spending time with friends/family.
“I have a passion for people and strive to treat each patient holistically. I aim to maximise patient outcomes for effective & efficient return to highest function, while simultaneously developing long- term health-driven lifestyle changes that result in patients proactively prioritising their health.”
Courses Completed by Janine
Dry Needling Level 1 (ODNS)
Dry Needling Level 2 (ODNS)
Kinesio Taping Course
Advanced Immediate Care in Rugby (Level 3) – World Rugby
Various online courses in the fields of concussion management, post covid rehabilitation, neuromusculoskeletal conditions and amputation rehabilitation.
Josh Bailey
Josh studied BSc Physiotherapy (Hons) at the University of Cape Town (UCT) and graduated in 2019. Thereafter, he completed his community service at Eshowe District Hospital in KwaZulu-Natal.
Josh is a sports enthusiast with a passion for Rugby, Hockey, Triathlons and Mixed Martial Arts (MMA). His special interests within the field of physiotherapy include sports/musculoskeletal injuries, chronic pain management, and spinal/back rehabilitation.
Josh has completed his Level 1 Dry Needling course, as well as multiple online courses in the fields of Chronic Pain Management, Spinal rehabilitation and Sports Specific Physiotherapy.
In his free time, Josh enjoys gym, golf, traveling, and surfing.
“I aspire to help people unlock the true potential of their body and allow to live freely and move as they wish.”
Nick Burger
Nick has a passion for helping people get back to or improve their performance. He is interested in how the body works, how it is affected and recovers from injuries and conditions. Nick Likes to stay active with gym and running. He is a big sports fan and enjoys rugby, cricket, soccer and tennis.
Born and raised in East London, he attended Selborne college, completing matric in 2008. After finishing high school he went overseas to study BSc Biology at Alabama A&M University on a tennis scholarship.
After working there for a couple years, he returned to continue his studies. He studied BSc Physiotherapy (Hons) at Stellenbosch University and graduated in 2021. He completed his community service in 2022 at Sundays Valley Hospital in Kirkwood.
Physio special interests are in sports/musculoskeletal conditions, ortho and also just in rehabilitation in general.
Completed level 1 dry needling course. Also completed several online courses, including injury modalities and tendinopathy.
Has a keen interest in sports and has helped at several events so far, including herald cycle tour & Ironman.