Get moving towards less pain and more functional mobility

One-on-one hands on treatment in private, individual consultation rooms.

One-on-one hands on treatment in private, individual consultation rooms.

How can we assist you to move towards achieving your recovery goals?

EXPERIENCED & QUALIFIED
PHYSIOTHERAPISTS

Meet with an experienced physiotherapist who will work with you to diagnose, treat and help you achieve your recovery goals.

ONE-ON-ONE HANDS ON
TREATMENT

Focused on a hands on manual therapy approach to each individual patient’s specific pathology.

PRIVATE, INDIVIDUAL
CONSULTATION ROOMS

Each patient receives dedicated attention and treatment in one of our private consultation rooms.

Movement is medicine

We help our patients get back to doing what they love.

We work together with our patients to assess and accurately diagnose, treat, educate, rehabilitate and ultimately restore normal function getting you back as soon as possible to your activities and preventing future injuries. The practice also treats acute in-hospital patients

“We believe that each patient deserves personalised care and attention to move them towards achieving their unique goals.”

What we treat

Sports injuries
Back and neck conditions
Concussion testing, diagnosis, management
Ergonomic golf assessment and treatment
Shoulder pain
TMJ (jaw) conditions
Knee pain
Elbow pain
Hip pain
Ankle and foot conditions
Ergonomic work related issues
Arthritic conditions
Headaches
Respiratory conditions
Post surgical conditions
Cardiac rehabilitation (phase 1-4)
and rehabilitation
Any other musculoskeletal injuries

Who we are

We care
about your
recovery

Advanced Immediate Care in Rugby

Level 3 Course

Completed by Mark and Janine

Fascial Manipulation ®

Level 1 and 2 Stecco Myofascial Manipulation

Completed by Mark

What our clients say

Testimonials

{Janine knows her job 100 percent. I had treatment session for my back, shins and ankle with her multiple times and I am more then pleased to say that she's brilliant. I would highly recommend her to anyone who wants to recover well from injury.
5
Zenay Jordaan
Springboks Womens Rugby Player
{When I came to the Physio for the first time I did not know what to expect, my knee injury at the time was very intense. But Janine made me very comfortable and ignited my hopes as we progressed. I knew right there that I would be able to run a "Personal Best" PB again, as this is a wish for every runner. Janine is professional and excels in what she does. On a personal level I also think she is an amazing person with a good sense of humor. That's what makes any establishment a success, people who can relate with others and remain humble at all times.
5
Mr. B Mooi
{I can honestly say that Janine van Niekerk is without doubt the most helping Physio ever, She has performed miracles in the quest to repair all the damage to My foot. I can also say I am so impressed with all the other Practitioners and Staff for Their genuine care towards My progress. THANK YOU.
5
Steve De Klerk
{"Mark is one of the best physios I've worked with."
5
Rhulani Manzini
Professional Soccer Player (Chippa Utd, Amazulu)
{"Mark is a great physio who has helped me for a number of years on Tour now."
5
Tjaart van der Walt
European and Sunshine Tour Golf Professional
{"[Mark is] outstanding! [He is] the best physio that you will ever have the privilege of working with."
5
Mike Applebee
Physiotherapist (USA)
{"Mark's level of care is outstanding... he absolutely knows his stuff when it comes to bodies... with his help I have seen remarkable progress on some very, very long-standing injuries. I highly recommend him."
5
Tanya Watt
{"For the last four years Mark has helped me weekly to recover optimally through the use of different physiotherapy modalities/techniques... his treatment now forms an integral part of my weekly recovery without which I could not do."
5
Dave Levey
CrossFit Games Athlete and 2017 Fittest Male in Africa (35-40 y/o)
{"Throughout my career I've had the opportunity to work with many different physical therapists... Mark has always been on-cue and gotten me back on the golf course in record time."
5
Garth Mulroy
European and Sunshine Tour Golf Professional
SPECIALISED INTEREST IN SPORTS RECOVERY

Whether you are a professional, a serious amateur athlete or a weekend warrior, we can help.

Mark has worked for many years on the Sunshine and European Tour Golf circuits treating Tour professionals, and on a couple of occasions caddying on the circuit as well – a great insight into what happens “inside the ropes”. We have been involved with school sports since 2007, treating adolescents in their sporting activities, as well as PSL soccer.

Take the first step towards your recovery today

We understand that you are likely experiencing pain and frustration on your journey to recovery. When you visit our Cape Road practice, you will receive a one-on-one consultation with a qualified physiotherapist in one of our private treatment rooms. Our goal is to understand your needs and concerns and then work with you towards achieving your recovery goals.

“We believe that each patient deserves personalised care and attention to move them towards achieving their unique goals.”